Sleep & Dream Enhancer
Dream Boost (30 tablet bottles) -- 30 Tablet
Bottle -- ONLY $21.95
Better Sleep, Better Dreams, Better Living
Dream Boost is an all natural dietary
supplement developed by the Upstate Dream Institute. Taken at
bedtime, Dream Boost provides all the necessary components
needed for quality sleep with amazing dreams.
- 100% Natural - No prescription needed - No grogginess or
side effects - No addictive ingredients - Non-habit forming -
Safe for Regular Use - Manufactured in the USA
Better Sleep and Dreams are Just the Start
Dream Boost is an all-natural dietary
supplement developed by the Upstate Dream
Institute as a sleep and dream enhancer. Dream
Boost's patent-pending formula optimizes sleep
patterns for restful and productive sleep while
increasing dreaming ability, vividness, and
recall. The synergy of Dream Boost's active
ingredients, working together in low level doses, is the key to
its effectiveness, thus making the product gentle and safe for
regular use. Benefits to a quality night's sleep with
Dream Boost include reduced stress, enhanced
creativity, improved concentration, and a restful feeling with a
positive outlook. Dream Boost contains no
addictive ingredients and is non-habit forming.
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Providing the Necessary Components
There are three types of ingredients found in Dream
Boost. First are the traditional herbs that relax the
body and allow for an easy transition into sleep. Second are the
brain fuels to enhance dream recall and improve
overall memory. Third are vitamins and minerals for optimal
dreaming with a restful night's sleep.
Dream Boost is a supplement tablet taken at
bedtime to promote lucid dreaming and dream recall.
Its patent-pending formula was created by The Upstate Dream
Institute and is designed to help relax the body while
increasing the brain's activity during REM sleep.
See our Supplement Facts page for a complete list of
ingredients. Read through our Helpful Suggestions for ways to
make your Dream Boost experience even better.
Enough for approximately one month.
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Normal sleep and dreaming processes
Sleep itself, once presumed to be a period
of rest from the activities of the day, has been found to be a
time of different activities, in which some parts of the brain
are actually more active than during waking hours. For a healthy
adult, a normal night's sleep includes 3 - 6
cycles through the various stages of sleep,
each cycle approximately 90 - 120 minutes long, ending with REM
sleep. As the night's sleep
progresses, the length of time spent in REM sleep
increases from approximately 10 minutes in the first cycle to 30
minutes or sometimes more, in the last cycle.
Dreaming can occur in any stage of sleep,
however when compared with the other stages, dreams
during REM sleep tend to be longer, more vivid and
visual, and usually not related to current events in the
dreamer's life.
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Lucid dreaming
The simplest definition of lucid dreaming is
being aware that you are dreaming while you are
still dreaming. Like dreams in
general, lucid dreaming is most likely to occur
during REM sleep, especially toward the end of
a night's sleep when the REM sleep
is longest.
Lucid dreaming is a skill that can be
learned by anyone who can recall their normal dreams.
Anyone interested in lucid dreaming should be
willing to be patient while learning the skills that improve
their chances of experiencing lucid dreams,
including practicing some mental exercises that enhance a
dreamer's ability to recognize the dream state.
According to the studies to date, lucid dreams
are not just potentially pleasurable or wish fulfillment
experiences, they can be used to improve the quality of the
dreamers' waking lives by facilitating healing, peak performance
in sports and other activities, problem solving, and by putting
an end to recurrent nightmares. Lucid dreaming
can help you overcome phobias (spiders, heights, open spaces,
etc.), relieve performance anxiety, and build or enhance skills.
These types of lucid dreams more closely
resemble the dream states described in shamanic
and religious traditions.
Most ancient cultures, not just Native Americans, but Finns,
Lapps, and many others, also have traditional "medicine
men" or shamans (both male and female). One universal
characteristic of the shaman is that he or she has learned to
walk in the dream world with intention, usually
for healing, to search for lost souls or answers to questions,
but also sometimes seeking prophecy or communication from the
gods. This ability to walk the dream world with
intention is sometimes natural and a sign of shamanic vocation,
but sometimes it must be learned during apprenticeship.
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Better Dreaming and Dream Recall:
Helpful Suggestions Before Sleeping
-- By Darien Simon, M.S.
In order to enhance your dreaming and dream recall,
first review the suggestions for better sleep,
because the factors that interfere with sleeping
also interfere with dreaming. Avoid relying on
gimmicks or hearsay. For example, in the 1954 film "White
Christmas", Bing Crosby's character claims he can determine
some of the content of his dreams by what he
eats before he goes to bed. However, it is not a good idea to
eat a heavy meal shortly before bedtime, as doing so can
interfere with getting to sleep as well as
sleeping restfully. Without restful sleep, you are unlikely to
have dreams you can easily recall.
Just before retiring, take stock of your emotional state. Are
you stressed? Relaxed? Feeling emotional (angry, hurt,
depressed, etc.)? Extremely tired? Make a note of what you're
feeling so you can compare it with any dream
content you recall.
In addition to improving your sleep habits,
reserve a few minutes once in bed but before falling asleep to
focus your awareness on your intent to dream and to
remember your dreams. Try repeating to yourself some
statement like "I will dream and remember my
dreams." Verbalizing your intentions is a great
way to focus your energies.
To facilitate dream recall, make sure you
keep a dream journal to reinforce your
intention. Any notebook or blank book will do, as long as it is
reserved solely for recording your dreams. Keep
your dream journal, and pen, and whatever light you may need to
record your dream recollections by your bedside. If you share
your bed or bedroom with someone else, make sure your light
won't disturb their sleep.
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Warning, This Product:
- is not intended for use by persons under the age of 18.
- is not for use by pregnant or nursing women. - may increase
the effects of sedative medications. - may counteract the
effectiveness of blood-thinning medications. - may cause
drowsiness. - is not recommended for use with MAO-inhibiting
antidepressant medications.
Do not exceed recommended dose. Excessive intake may cause
adverse reactions. Never attempt to operate any form of heavy
machinery or moving vehicle while using this product.
Consult your doctor before use if you have, or have had, any
health condition or if you are taking any medications or
remedies including OTC medications, or are planning any medical
procedure. Discontinue use or consult your doctor if any adverse
reactions occur, such as gastrointestinal discomfort, headache,
dizziness, heart palpitations, anxiety, dry mouth, insomnia,
drowsiness, skin flushing, or changes in blood pressure.
The statements on this website have not been evaluated by the
Food and Drug Administration. This product is not intended to
diagnose, treat, cure, or prevent any disease.
Keep out of reach of children. Store in a dry place and avoid
excessive heat. Do not use if tamper resistant seal is broken.
Carefully Manufactured for The Upstate Dream Institute.
Purchase Now - $21.95
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Directions and Suggestions
-- Directions for Proper Use -- Adults take 1-2 tablets
before bed.
Helpful Suggestions -- Maintain a healthy lifestyle,
including proper diet, exercise, and good sleeping habits, such
as keeping a regular bedtime and setting aside 8 to 9 hours for
undisturbed sleep.
Communicate with others about your dreams, and ask about
theirs. Open discussion can allow for a better understanding of
the dreaming experience.
Relax before bedtime by listening to soothing music, reading
a good book, doing yoga, or meditating. Watching television
doesn't count.
Avoid alcohol, tobacco, and other substances that can
interfere with sleep, including caffeine, especially within 4 to
6 hours before bedtime.
Start a journal where you can record your dreams. Keep this
journal within reach for easy access immediately upon waking. Be
fluid; Write what comes to mind and don't worry about spelling
or grammar. Broken phrases or sketched images are usually enough
to trigger your memory and allow full recall later.
Just before retiring, take three deep breaths and clear your
mind one final time. Speak out loud, "I will recognize my
dreams. I will react in my dreams. I will remember my dreams."
Verbalizing your intentions is a great way to focus your
energies.
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Supplement Facts
-- Directions for Proper Use -- Adults take 1-2 tablets
before bed. -- Serving Size: 1 Tablet
Thiamin (as Thiamin Mononitrate) -- 1.4 mg
Riboflavin --
10 mg
Niacin (as Niacinamide) -- 15 mg
Pantothenic Acid
-- 15 mg
Pyrodixine -- 10 mg
Folic Acid -- 200 mcg
B-12
(as Cyanocobalabin) -- 100 mcg
Vitamin C (as Ascorbic Acid)
-- 10 mg
Vitamin D -- 2 mcg
Calcium -- 60 mg
Magnesium
-- 30 mg
Zinc -- 3 mg
Melatonin -- 500 mcg
Proprietary
Blend -- 665 mcg --- Calea Zacatechichi, Mugwort Extract, Wild
Lettuce Extract, Passionflower Extract, L-5-Hydroxytryptaphan
(5-HTP), Green Tea Extract, Dimethylaminoethanol Powder (DMAE),
Vinpocetine.
Other Ingredients: Magnesium Stearate, Silicon Dioxide,
Dicalcium Phosphate, Croscamellose Sodium
This product is free from yeast, wheat, milk or milk
derivatives, lactose, sugar, preservatives, artificial color,
and artificial flavor.
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Warnings & Disclaimer
Dream Boost is a brain support supplement
specifically designed to promote lucid dreaming
and enhance dream recall. Its patent pending
formula helps relaxes the body while increasing the brain's
activity during REM sleep.
Purchase Now
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