Healing Thy Self
Spices Are More Than Flavor
Did you know that many spices aren’t just for adding flavor to your food...
But can also be used to heal, energize and optimize your mind and body?
Pepper for instance increases your body’s absorption of nutrients…
Basil cleans your lungs…
Turmeric boosts your metabolism… and
Saffron strengthens your tissue.
How’s that for an alternative to pills and chemicals???
This is one of the many tools given to us through Ayurveda -
The 6,000-year-old healing science that many modern wellbeing practitioners are finally catching